#AvlFree Make your own milk kefir with live grains. Makes approximately 1 cup per day for probiotics and other health benefits. https://t.co/nZDvrJsbO7 https://t.co/w2QRj0H4UW

#AvlFree Make your own milk kefir with live grains. Makes approximately 1 cup per day for probiotics and other health benefits. https://t.co/nZDvrJsbO7 pic.twitter.com/w2QRj0H4UW

— Free Asheville (@Free_Asheville) March 6, 2018

from Twitter https://twitter.com/Free_Asheville